That is why I created eatfit.cooking.
Not only do I want to share healthy recipes but want to share the best health information from experts, nutritionists, doctors, chefs from across the globe to guide you to a healthy and nutritious life.
My name is Steve and a few of my biggest passions in life are fitness, nutrition and sports. I love getting out there breaking a sweat doing the things I enjoy like Crossfit, golf, baseball, basketball and several others.
Exercise should be fun.
You should find something you enjoy and get you fit. It’s a win win.
Eating quality, healthy food along with exercise will get you results.
Supplementing exercise with a healthy diet will get you the fitness results you desire.
When you fall off the horse and eat a whole pizza to yourself, it’s not the end of the world. You just got to get right back on it again.
The first steps you can take are eating the right things and respecting your body.
You only get one so make it count.
Don’t be a stranger
If you have any questions feel free to contact us and we will get back to you as soon as possible to help you with any questions you may have regarding health, fitness, or whatever sparks your curiosity.
We are here to help you in any way possible to don’t be shy and say hello.
Contribute to Eatfit.cooking
Have a great recipe you want to share with us? Have some great health tips you think people on this site should know about?
We would love to put it on our website. Strength in numbers is the way to go and the more people we can get to contribute great content the better.
You can submit your great tasting recipe here.
If you want to guest post or be a guest author please contact us so we can talk about what you want to do to contribute to our site.