Specific Benefits of EMS Training
BodyTec is the innovative advancement of the electro-muscle stimulation principle already used by leading competitive athletes, physiotherapists and mRead More…
BodyTec is the innovative advancement of the electro-muscle stimulation principle already used by leading competitive athletes, physiotherapists and mRead More…
My wife and I were talking the other day about her lack of attendance to the Richmond Gym. She doesn’t want to go anymore, which was quite disappoinRead More…
My wife and I were talking the other day about her lack of attendance to the Richmond Gym. She doesn’t want to go anymore, which was quite disappoinRead More…
Lifting weights or resistance training is your biggest training weapon and the benefits to women go far beyond just fat loss. Let’s get one thing sRead More…
If you are not familiar with weight lifting, you may have heard some things that have turned you away. But don’t disregard this form of training so Read More…